Start with the format
Review the current task types so you know whether an exercise asks you to complete words, interpret audio, arrange a sentence, write a message or speak aloud.
Current TOEFL iBT format · 2026 and later
Free TOEFL Practice Tests with AI Grading
Practice the current TOEFL format with Reading, Listening, Speaking and Writing tests. Use free practice opportunities and get AI grading with detailed feedback for Speaking and Writing.
Prepare for the TOEFL iBT with Reading, Listening, Writing and Speaking practice. TEM offers full-test exercises and a separate catalog of targeted tasks for the format introduced in January 2026. Review completed work and request optional AI feedback for supported Speaking and Writing tasks.
Free practice opportunities are available; full-test access may require a package or subscription. Individual skill exercises can require a student account and an approved request. View access options.
TOEFL practice by question type
Choose the TOEFL skill you want to improve
The public exercise catalog lets you explore available tasks before signing in. Choose one category or start with a full practice test.
01
TOEFL Reading practice
Complete the Words using meaning and grammar. Read short daily-life texts or academic passages and identify the main idea, details and implications.
Browse Reading exercises → 02TOEFL Listening practice
Listen and Choose a Response, then work with conversations, announcements and academic talks. Practice listening for purpose, attitude and details.
Browse Listening exercises → 03TOEFL Writing practice
Build a Sentence, write an email for a given situation or contribute to an Academic Discussion. Supported written responses can receive optional TEM AI feedback.
Browse Writing exercises → 04TOEFL Speaking practice
Listen and Repeat short utterances or respond to interview questions. Record your answers and, where supported, request automated practice feedback.
Browse Speaking exercises →How access works: The skill catalog is public. Student accounts request access to a specific exercise; an approval permits one completed attempt. Saved results and read-only reviews remain available afterward. AI grading, where offered, is optional and is not an official score.
How to prepare
A useful TOEFL practice routine
Practice one skill deliberately
For example, in Complete the Words, check the whole sentence before choosing a word ending. For a Writing email, identify the audience and the specific action requested.
Use a full-test session to combine skills
After targeted practice, choose a complete TOEFL test from TEM's library and review the available results. Revisit the task type that caused the most difficulty.
Test format and scoring
How current TOEFL practice differs from older materials
TOEFL iBT changed its task structure in January 2026. Current preparation includes Complete the Words, Listen and Choose a Response, Build a Sentence and Listen and Repeat—tasks that are not represented in the same way in older TOEFL practice books. ETS also introduced section and overall reporting on a 1–6 scale.
If you're preparing for an upcoming TOEFL test, choose the current practice library here rather than the pre-2026 TOEFL test library. For official updates and detailed requirements, consult ETS's TOEFL test content overview.
Questions students ask
TOEFL practice test FAQs
Can I practice TOEFL Speaking and Writing separately?
Yes. The Writing and Speaking exercise categories are separate from the full-test selection. A practice request or account access may be necessary to attempt an exercise.
Does TEM give a real TOEFL score?
No. TEM scores and AI feedback are preparation tools only. ETS determines the official TOEFL scores, and automated estimates can differ from official evaluation.
Is the entire TOEFL test library free?
There are free practice opportunities, but full-test packages, subscriptions or exercise approval may be required for particular tests. Review the available plans and the practice catalog before starting.
Related preparation
Read a guide, then return to practice
Guides for this exam explain specific tasks, techniques and common mistakes.
TOEFL 2026 Complete Guide: Format, Sections, Scoring & Study Strategy
A complete guide to the current TOEFL iBT format, including all four sections, the new task types, adaptive Reading and Listening, the 1–6 scoring system, and a practical study strategy.
Read guideTOEFL 2026 Speaking Guide: Tasks, Strategies & Examples
Master TOEFL 2026 Speaking with a complete guide to Listen and Repeat and Take an Interview. Learn the format, scoring, timing, proven strategies, and practical exercises with original examples.
Read guideTOEFL 2026 Listening: Complete Guide, Strategies & Examples
Learn how TOEFL 2026 Listening works, what each task tests, how to avoid common mistakes, and how to improve with focused practice.
Read guideExplore more
Choose your next practice library
TEM provides independent study materials, not official tests. Practice scores and optional AI-assisted feedback are not official scores. Access depends on the selected activity and account or subscription status. TEM is not affiliated with ETS, College Board or ACT, Inc.